Dr Kola Tytler MBBS CertHE MBA MRCGPClinical Lead • iatroX
Advise patients at risk of corticosteroid-induced osteoporosis to adopt the following lifestyle modifications:
- Maintain adequate calcium and vitamin D intake to support bone health.
- Engage in regular weight-bearing and muscle-strengthening exercises to improve bone density and reduce fall risk.
- Avoid smoking as it is a risk factor for osteoporosis.
- Limit alcohol consumption to no more than 14 units per week, as excessive alcohol intake increases fracture risk.
- Address and manage other risk factors such as low body mass index, history of falls, and secondary causes of osteoporosis.
- Ensure fall prevention strategies are in place, especially for those with a history of falls or living in care homes.
These lifestyle measures should be part of a comprehensive approach including fracture risk assessment and pharmacological treatment when indicated.
References: These recommendations align with NICE guidance on osteoporosis risk assessment and management NICE CG146.