How can I effectively counsel patients with temporal lobe epilepsy about lifestyle modifications to reduce seizure frequency?

Guideline-aligned answer with reasoning, red flags and references. Clinically reviewed by Dr Kola Tytler MBBS CertHE MBA MRCGP.

Posted: 22 August 2025Updated: 22 August 2025 Guideline-Aligned (High Confidence) Clinically Reviewed
Dr Kola Tytler MBBS CertHE MBA MRCGPClinical Lead • iatroX

To effectively counsel patients with temporal lobe epilepsy regarding lifestyle modifications to reduce seizure frequency, focus on key areas that directly impact seizure control and overall well-being. It is crucial to develop an individualised treatment strategy that considers personal circumstances, including alcohol use and travel .

  • Medication Adherence: Strongly support patients to take their antiseizure medications as prescribed to reduce seizures . Explain that uncontrolled seizures, particularly generalised tonic-clonic seizures or focal to bilateral tonic-clonic seizures, increase the risk of epilepsy-related death . Discuss adherence strategies and coping mechanisms for side effects .
  • Avoidance of Alcohol and Drug Misuse: Counsel patients that alcohol and drug misuse are potentially modifiable risk factors for sudden unexpected death in epilepsy (SUDEP) and can impact seizure control .
  • Safety and Supervision: Discuss the possibility of introducing or increasing night-time supervision, for example, using a night monitor for individuals with seizures during sleep who are at higher risk of epilepsy-related death . Provide information on minimising risks, including taking medication as prescribed .
  • Driving Regulations: Inform patients about Driver and Vehicle Licensing Agency (DVLA) regulations related to epilepsy .
  • Mental Health and Well-being: Be aware that people with epilepsy have a higher prevalence of mental health difficulties, such as depression and anxiety . Addressing emotional health and psychological well-being can indirectly support overall seizure management .
  • Reproductive Health: Provide support and information on contraception and pregnancy to enable informed decision-making, including potential interactions with antiseizure medications and pre-conception planning .
  • Emergency Planning: Agree on an individualised emergency management plan with the person if they experience repeated, cluster, or prolonged seizures and there is concern about recurrence .

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