Advise a balanced diet that includes foods with a high fibre content such as fruit, vegetables, high-fibre bread, baked beans, and wholegrain breakfast cereals, but do not recommend unprocessed bran, which can cause bloating and flatulence and reduce micronutrient absorption NICE CKS.
Ensure children consume adequate fluid intake, tailored to their age and activity level, to help maintain normal bowel function NICE CKS.
Encourage normal daily physical activity suited to the child's stage of development, as part of ongoing management NICE CKS.
Provide children and their families with written information about diet and fluid intake, and advise on maintaining a healthy, balanced diet NICE CG99.