What lifestyle modifications should I advise for patients diagnosed with hyperthyroidism?

Lifestyle modifications for patients diagnosed with hyperthyroidism include:

• Advise patients to manage adrenergic symptoms such as palpitations and tremors, which may be supported by beta-blocker medication as prescribed by their healthcare provider, especially if they have a resting heart rate over 90 bpm or cardiovascular disease. This helps control symptoms but is a medical treatment adjunct rather than a lifestyle change ².
• Recommend the use of dark glasses and elevating the head of the bed to reduce the risk of corneal exposure and prevent corneal ulceration in patients with thyroid eye disease or eye symptoms ².
• Encourage patients to attend regular blood monitoring during and after treatment to ensure safe management and early detection of adverse effects, which supports adherence to treatment plans and overall health ².
• Advise patients to seek urgent medical advice if they develop symptoms suggestive of serious adverse effects from antithyroid drugs, such as fever, sore throat, mouth ulcers, or jaundice, to prevent complications ².
• Provide patients with written and verbal information about their condition, treatment options, and when to seek medical advice to empower them in shared decision-making and self-management ¹.
• Support patients in avoiding triggers that may exacerbate symptoms, such as excessive caffeine or stimulants, and encourage a balanced diet and adequate rest to help manage symptoms, although specific dietary restrictions are not detailed in the guidelines ¹,².

Note: The UK guidelines do not specify detailed lifestyle modifications such as diet or exercise changes for hyperthyroidism but emphasize supportive care, symptom management, patient education, and monitoring alongside medical treatment ¹,².