What are the signs of an eating disorder and how can I support someone who has o

Clinical answer with reasoning, red flags and references. Clinically reviewed by Dr Kola Tytler MBBS CertHE MBA MRCGP.

Posted: 9 August 2025Updated: 9 August 2025 Clinically Reviewed
Dr Kola Tytler MBBS CertHE MBA MRCGPClinical Lead • iatroX

Clinical Signs of Eating Disorders:


  • An unusually low or high body mass index (BMI) or body weight for their age .
  • Rapid weight loss .
  • Dieting or restrictive eating practices that cause concern to the individual, family, or professionals .
  • Changes in eating behaviour reported by family members or carers .
  • Social withdrawal, particularly from situations involving food .
  • Disproportionate concern about weight or shape .
  • Problems managing chronic illnesses affecting diet, such as diabetes or coeliac disease .
  • Menstrual or other endocrine disturbances, or unexplained gastrointestinal symptoms .
  • Physical signs of malnutrition, such as poor circulation, dizziness, palpitations, fainting, or pallor .
  • Physical signs of compensatory behaviours, including misuse of laxatives or diet pills, vomiting, or excessive exercise .
  • Abdominal pain associated with vomiting or dietary restrictions, not fully explained by a medical condition .
  • Unexplained electrolyte imbalance or hypoglycaemia .
  • Atypical dental wear, such as erosion .
  • Participation in activities with a high risk of eating disorders, such as professional sport, fashion, or dance .
  • In children and young people, faltering growth or delayed puberty may also be present .
  • Mental health problems commonly associated with eating disorders, including depression, anxiety, self-harm, and obsessive-compulsive disorder .
  • Possibility of alcohol or substance misuse .
  • Medically unstable individuals may appear deceptively well, but changes indicating rapid decline in mental and physical health must be identified and addressed early .

Supporting Someone with a Suspected or Diagnosed Eating Disorder:


  • If an eating disorder is suspected, refer immediately to an age-appropriate eating disorder service for assessment and treatment; a watchful waiting strategy should not be used ,.
  • Urgency of referral depends on the clinical situation and judgement; seek advice from specialist services if unsure .
  • While awaiting specialist assessment, arrange regular reviews to monitor physical and mental health risks and consider the need for urgent admission or further investigations .
  • Ensure clear agreement between primary care and specialist care regarding monitoring responsibilities .
  • Provide support and care for individuals with anorexia nervosa, including psychoeducation, monitoring of weight, mental and physical health, and risk factors, with a multidisciplinary and coordinated approach .
  • Ensure the person and their family/carers have access to information and support .
  • Assess the need for support for family/carers, including practical support and emergency plans if the person is at high medical or psychiatric risk .
  • Respect the wishes of children and young people regarding family involvement (Gillick competence) .
  • Consider the possibility of complications and monitor/manage appropriately, seeking specialist advice when indicated .
  • Ensure individuals with co-morbidities or those who are pregnant have specialist input, as increased monitoring and treatment alterations may be required .
  • When prescribing medication, consider the impact of malnutrition and compensatory behaviour on effectiveness and the risk of side effects, particularly cardiac effects .
  • For binge eating disorder, explain that psychological treatments focus on binge eating and not weight loss, and advise against trying to lose weight during treatment .
  • For bulimia nervosa, explain that psychological treatments have a limited effect on body weight .

Educational content only. Always verify information and use clinical judgement.