Question

A 52-year-old with BMI 31 kg/m² and T2DM asks about lifestyle targets. Which is guideline-concordant?

Accepted Answer

≥150 minutes/week of moderate-intensity aerobic activity plus 2-3 sessions of resistance training

Answer

Only resistance training

Answer

No activity if glucose uncontrolled

Answer

Exercise only if on insulin

Answer

Marathon training required

Practice question

A 52-year-old with BMI 31 kg/m² and T2DM asks about lifestyle targets. Which is guideline-concordant?